FOUR REASONS WHY YOU WANT YOUR TEAM TO MEDITATE
When employees are removing stress and fatigue from their system through meditation, they are able to focus more clearly, they have better memory and ability to learn and grasp new ideas and concepts.
Employees who are diving in with meditation are more able to tap into their own creativity and have a greater ability to be more adaptive and innovative in their response to problem solving and challenges faced in their work.
About 90% of all health issues are caused or exacerbated by stress. It's a fact that employees who are less stressed have less health problems and this in turn reduces staff absenteeism, saving your company money.
Employees who are less stressed and fatigued are happier. Happiness and contentment increases with every meditation and happier employees creates happier workplaces that people want to stay in.
Stress management workshops for your company
Stress management workshops are a good introduction for companies wanting to gain a better understanding about the nature of stress and anxiety and how it effects us in our work and home life. Simple stress management tools are explored and workshops include a guided relaxation exercise.